15 Minute Meal! Couscous Salad
Salads... Couscous is a whole-grain native of North Africa which is a small form of pasta made of semolina. Not only is it quick and tasty, it provides essential nutrients for your overall health. It has dietary fibre, proteins, trace and essential minerals. How's that for a salad! It can be served as a side dish, a main meal or even with any meats you fancy. For the working class/students this is something quick and healthy you can fix up in 15 minutes in the morning before you dash off. Just pack it in an air tight container and place in the fridge or cool place for your lunch. Introduce this slowly to your kids and siblings too. Don't restrict their taste buds to the usual coleslaw (a.k.a cabbage and mayonnaise) or potato salad. Help them develop a culture of eating fresh and healthy veggies and herbs. And food from different parts of the world. Of course not neglecting our very own Zambian food. You may be wondering, ''where can I get whole-grain couscous...